by Catherine McDaugale | Mar 4, 2024 | Christian Living, Life, Thoughts
Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid. (John 14:27 (NKJV))
The Source of Peace
Where can you find peace? The source is God. As Isaiah said, “You [referring to God] will keep him in perfect peace, whose mind is stayed on You, because he trusts in You” (Isaiah 26:3 (NKJV)). And like we saw in the verse above, Jesus told His disciples that He would give them peace (John 14:27). So, peace comes from God.
But how exactly do you get it?
Go to the Source
If you want peace, you need to go to God. He is the source of peace. You won’t find that peace in the world because the peace from God is a “perfect peace” (Isaiah 26:3 (NKJV)) that “surpasses all understanding “(Philippians 4:7 (NKJV)).
How do you go to God for peace? Philippians 4:6–8 (NKJV) gives us the answer. It tells us,
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy – meditate on these things.
Based on these verses in Philippians, here are three steps you can take to get peace:
-
Pray
Talk to God and tell Him what’s on your mind. Ask Him for help with whatever situation you’re going through or for wisdom about a decision you need to make. And ask for his peace to quiet your mind.
-
Thank God
Come to God with a heart of gratitude. Thank God for who He is and all He has done for you. Be specific. For example, you could thank Him for
- saving you,
- forgiving all your sins,
- His ability to help you – no matter how big your problem is,
- His promise to always be with you,
- walking with you through your trial,
- the ways He has provided for you in the past, and
- anything else you can think of.
Being thankful to God will prepare your heart for the third step.
-
Meditate
Focus your mind on God. Don’t try to stop thinking about what’s making you anxious. Instead, replace those thoughts by thinking about things that are true, noble, just, pure, lovely, of good report, virtuous, and praiseworthy. God’s character and nature and the ways He has blessed you fall into these categories.
Meditate on how God has been faithful to you – on all the things you thanked Him for. Learn about God’s nature by reading His Word, the Bible. To name just a few, God is good, holy, powerful, and loving. Training your mind to think about God’s character and faithfulness will build up your trust in God.
As we saw in Isaiah, the person whose mind is “stayed” on God will be in “perfect peace.” Why? Because that person trusts in our awesome, amazing God.
While your mind is fixed on God, that peace that surpasses all understanding will guard your heart and mind. So, follow these three steps: pray, thank God, and meditate on your beautiful Savior. Then, you’ll have peace as you walk by faith with Him.
Photo by – – on Unsplash
by Catherine McDaugale | Feb 19, 2024 | Life
The Lord is my shepherd; I shall not want. (Psalm 23:1(NKJV))
You Get to Choose
Who is your shepherd – the one who will guide and care for you? It’s your choice. God gave us free will. So, you get to choose who will shepherd your soul. You can be your own shepherd, making choices that seem right. Or you can submit your will to God.
Shepherding Yourself
When you shepherd yourself, you make decisions based on whatever doctrine sounds good to you. You may borrow a little from the Bible here and there when it suits you. But you don’t rely on God or follow His commands.
We see an example of this in the Book of Judges. The people did what was right in their own eyes (Judges 17:6). And it never ended well for them. They always ended up crying out to God, for His mercy and help.
When you shepherd yourself, you’ll eventually look like a sheep that has wandered away from the flock. The wool grows and picks up the gunk from your sin along the way, choking your spiritual life.
Without God, life is empty and pointless. You may try to feel content by filling your life with other people and possessions. Or you might try to escape the emptiness with alcohol or drugs. Ultimately, nothing fully satisfies. The bottom line: we don’t make good shepherds.
Jesus as Your Shepherd
But with Jesus as your Shepherd, you can have an abundant spiritual life. As Jesus said, “I have come that they may have life, and that they may have it more abundantly” (John 10:10 (NKJV)). Jesus is the good Shepherd who gave His life for the sheep (John 10:11). He willingly died on the cross to pay the penalty for your sins (John 10:17–18), so you could choose to let Him shepherd your soul.
When you follow Jesus, you don’t need anyone or anything else to be your shepherd. Jesus gives you all that your soul needs. With Jesus, you’ll have contentment and peace.
Sure, we still have times when we stray from our good Shepherd. But we’re miserable when we do. Although Jesus will bring us back, we can avoid a lot of heartache by staying close to Him in the first place.
So, let’s be like David when he declared in Psalm 23:1 that the Lord is his Shepherd. Stay close to Jesus. Keep your eyes on your good Shepherd and submit to His authority over your life. When you do, your soul will be completely satisfied as you walk by faith with Him.
Photo courtesy of Live Science
by Catherine McDaugale | Jun 26, 2023 | Life, Thoughts
So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. (Matthew 6:34 (NLT))
Are you worried about your future? Are you anxious about whether . . .
- your company is going to lay people off;
- gas prices will continue to rise;
- you’ll be single your entire life;
- your kids will turn out well; or
- you’ll even be able to have children?
Do you fret about what next month or next year will bring?
It’s easy to worry about your future. All you have to do is look at a newsfeed and stories about crime, the economy, and the way people treat each other can quickly raise your anxiety levels. And circumstances in your own life can overwhelm your thoughts in an instant.
But God doesn’t want you to be worried about your future. Jesus told us not to worry about tomorrow (Matthew 6:34). And He taught us to pray, “Give us this day our daily bread” (Matthew 6:11 (NKJV)). In other words, focus on what you need day by day.
Even in the Old Testament, God oriented His people’s focus on the day at hand. When the Israelites were wandering in the desert for 40 years, God provided them with their daily food – that heavenly bread called manna – one day at a time (Exodus 16:15-16, 19). If they gathered more and left it for the following day (unless it was the day before the Sabbath day), the manna “bred worms and stank” (Exodus 16:20 (NKJV)).
God doesn’t want you to worry about your future. He wants you to trust Him with tomorrow. He already knows what your future holds, and He will help you through it all if you’ll let Him.
Instead of worrying about your future, Jesus invites you to abide in Him (John 15:4). The word abide means to be present or remain. We need to live one day at a time and be present with Jesus. If you’re worrying about something in your future, you’re no longer present with Jesus today.
You are safe in Jesus’ hands (John 10:28). But you can’t enjoy being in that safety if you’re somewhere else in your mind. So when you catch yourself worrying about your future, stop it! Choose to focus your mind on today.
And yes, it’s a choice. We can meditate on the unknown. Or we can focus our minds on what we know – the things God tells us to think about. The Bible tells us to fix our thoughts on things that are “true, and honorable, and right, and pure, and lovely, and admirable”; it exhorts us to “[t]hink about things that are excellent and worthy of praise” (Philippians 4:8 (NLT)).
You can purposefully shift your thoughts by choosing to think about
- how God has provided for you in the past;
- the promises God has made to you in the Bible;
- the way God saved you and how He gave you eternal life when you surrendered to Him;
- the blessings God has given you; and
- the things you are thankful for.
Put on some worship music and sing praises to God. Read His Word and seek out the promises He has made to you. Make a list of the ways God has been faithful to you in the past. Take a walk and count the different varieties of flowers you see along the way.
So don’t worry about the future. Don’t be anxious about what may or may not happen tomorrow. Instead, choose to live one day at a time while abiding in Jesus. Be present with Jesus and walk by faith with Him.
Photo by Priscilla Du Preez on Unsplash
by Catherine McDaugale | Oct 2, 2021 | Bible Study, Life, Thoughts
Have you read about Jacob, Leah, and Rachel in the Bible? Each time I read about them, I tend to look at it from Jacob’s perspective – a love story with obstacles placed in the path of the hero. But the other day, God showed me Leah’s point of view. Before we turn to Leah, let’s remind ourselves what happened to Jacob.
In obedience to his parent’s request, Jacob traveled to their relatives’ country to find a wife (Genesis 28:1-2, 5; 29:1, 4-5). When Jacob saw Rachel, he fell in love (Genesis 29:9-11, 18). Jacob agreed to work for Rachel’s father, Laban, for seven years so he could marry Rachel (Genesis 29:18). The years seemed only a few days because of his love for her (Genesis 29:20).
At the end of the seven years, it was time for the wedding (Genesis 29:21). The day had finally come for Jacob to marry the woman he loved. But on the wedding night, Laban had Leah (Rachel’s older sister) go into the wedding tent (Genesis 29:23). The following morning, Jacob realized that he had actually married Leah (Genesis 29:25).
How could Jacob have married Leah, thinking she was Rachel? Commentaries explain that the traditional wedding attire included a veil that would have entirely concealed Leah’s features. The veil, along with the alcohol that would have been consumed during the wedding feast, would make it possible for Jacob to unknowingly marry Leah.
Jacob was upset. And rightfully so. Laban had tricked him into marrying Leah because it was customary for the elder daughter to be married first (Genesis 29:26). Yet, Laban also agreed that Jacob could marry Rachel if Jacob worked for him another seven years (Genesis 29:27). Eventually, Jacob also married Rachel (Genesis 29:28-30).
So that’s Jacob’s point of view – he received the short end of the stick from Laban. He ended up marrying a woman he never intended to marry, a woman he didn’t love.
But now let’s look at it from Leah’s viewpoint.
First, we know that Leah was not beautiful like her younger sister. The Bible tells us that her eyes were “delicate” (Genesis 29:17 (NKJV)). That either means she couldn’t see well or she had blue eyes instead of the more accepted brown eyes of her culture. Although that may not seem like a big thing, the contrasting description of Rachel as “beautiful of form and appearance” shows us that Leah was not attractive like her sister (Genesis 29:17 (NKJV)).
Second, we know that she watched Jacob pursue her sister. Jacob was attracted to Rachel, not Leah.
Third, her father had her sneak into the marriage tent to deceive Jacob into marrying her. How do you think she felt knowing her father thought the only way a man would marry her was to be tricked into doing so?
Finally, the Bible tells us that Jacob loved Rachel more than Leah (Genesis 29:30). Leah was married to a man who didn’t love her. That, in and of itself, would be difficult. But the situation was compounded by the fact that her husband was also married to another woman that he did love. And that other woman was her sister.
But God saw that Leah was unloved. (Genesis 29:31). So, God “opened her womb; but Rachel was barren” (Genesis 29:31 (NKJV)).
Given Rachel’s barrenness, it appears that Leah tried to get Jacob to love her by bearing him children.
- When Leah had Jacob’s first son, she named him Reuben, which means, “Look a son” (Genesis 29:32). And Leah said, “The LORD has surely looked on my affliction. Now therefore my husband will love me” (Genesis 29:32 (NKJV)).
- Then Leah bore Jacob a second son and said, “Because the LORD has heard that I am unloved, He has therefore given me this son also” (Genesis 29:33 (NKJV)). So she named him Simeon, which means heard (Genesis 29:33).
- Leah conceived again and bore Jacob a third son (Genesis 29:34). Leah said, “Now this time my husband will become attached to me, because I have borne him three sons” (Genesis 29:34 (NKJV)). She called him Levi, which means “joined to.”
For several years, Leah tried to earn Jacob’s love by bearing him children. You can feel her pain – always feeling second rate to her sister, married to a man who didn’t love her, trying to win her husband’s love, and wanting to feel loved.
Then something changed. Maybe Leah finally realized she was looking to the wrong one for love. We don’t know what caused Leah’s heart change. But she stopped focusing on what she didn’t have and started looking at what God had already given her.
So when Leah had her fourth son, she said, “Now I will praise the LORD” and named him Judah, which means praise (Genesis 29:35 (NKJV)). She learned to praise God – not for her circumstances but in her circumstances.
Maybe you feel like Leah – plain, overlooked, and unloved. No matter what your circumstances are or how invisible you feel, the truth is that God sees you. And God loves you. God loves you so much that He sent His only begotten Son to die on the cross for your sins so you can have a relationship with Him (John 3:16).
God has not overlooked you. Just as God saw Leah, God sees you. And when you come to Him, like Leah did, praise will flow out of your heart.
by Catherine McDaugale | May 1, 2021 | Christian Living, Life, Thoughts
This past year has been difficult for everyone. COVID-19 has impacted all of our lives in varying ways. Some have lost family members or friends. Others have lost jobs or their businesses. Although not everyone has lost loved ones or their livelihood, we have all been impacted in some way.
It seems the world changed overnight. If you had told me a few years ago that there would be a time when I’d be working from home for over a year and would be required to wear a mask every time I went to the grocery store or to church, I would have thought you were crazy.
Along with the difficulties, people have experienced feelings of anxiety, depression, hopelessness, sadness, isolation, and loneliness. What should we do with these feelings? The Bible gives us the answer. Philippians 4:6-7 tells us,
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. (NKJV)
Talk to God about how you are feeling, about the things that have been happening in your life. Tell Him what you need and how you feel. Nothing will surprise Him. He already knows all your thoughts (Psalm 139:2). Telling God about your feelings isn’t for God’s benefit, it’s for your benefit. God wants us to come to Him with everything that we’re thinking about because He cares for us (1 Peter 5:7).
When you come to God, thank Him for what He has already done in your life. Spend time in fellowship with Him. In exchange, God has promised to give you a peace that surpasses all understanding. It’s not natural to feel a sense of peace during times of difficulty. It’s a supernatural peace that can only come from trusting God.
After you have prayed through the verses in Philippians 4:6-7, don’t stop there. Look at the next verse,
Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy – meditate on these things. (Philippians 4:8 (NKJV)).
You see, trying not to think about something doesn’t work. When you tell yourself, “I will not think about it,” inevitably you do think about whatever “it” is. Instead, we need to replace those thoughts by meditating on the things that God tells us to focus on.
Biblical meditation is different from the meditation that is practiced in yoga or other disciplines, in which you seek to empty your mind. The Greek word for meditate in Philippians means to reason or think on. The New Living Translation tells us to “[f]ix your thoughts on.” The idea is to ruminate or chew on those things. For example, you can take a Bible verse, memorize it, and then think about it word by word. Ask yourself about the verse’s context – where is it in the Bible, what are the verses around it, what does the verse mean? Think about what the verse tells you about God. Ask yourself how the verse applies to your life.
We can choose what we think about. If I want to think about an elephant, suddenly I have a picture of an elephant in my mind. I can picture what it looks like. If I meditate on that elephant, I can see its color, its shape, and the lines in its hide. Maybe the elephant starts to eat something by picking it up with its trunk. You get the idea. You can decide to do that with anything.
But as we saw, the Bible gives us a list of things we should think about. The first thing that we are told to meditate on in Philippians 4:8 is “whatever things are true.” There is a difference between what is true and what is false. Merriam Webster’s dictionary defines the word “true” as something that is “in accordance with the actual state of affairs,” and truth means “reality” or “the quality or state of being accurate.” Conversely, things are false if they are not true.
Absolute truth is something that is true and does not change no matter what your circumstances are. Some people deny that there can be absolute truth. Instead, they believe that truth is relative. Relativism is a belief that truth is based on a person’s own experiences, that truth changes from person to person.
But the Bible teaches us that there is absolute truth. We know that Jesus is truth (John 14:6). Meditate on the things that Jesus has done for you. Jesus died for your sins on the cross so your sins could be forgiven. If you decide to follow Jesus, your sins will be forgiven, and you will have eternal life (John 3:16).
We also know that God’s Word, the Bible, is true. The Bible tells us that God “made heaven, the heaven of heavens, with all their host, the earth and everything on it, the seas and all that is in them, and [He] preserve[s] them all” (Nehemiah 9:6 (NKJV)). God is the Creator. Meditate on that. When you see a beautiful sunset, remember that it was made by God. The majestic mountains – God. The vast oceans – also made by God.
Thinking about even one aspect of God’s creation is amazing. God created flowers. He didn’t make just one flower in a single color. No, He created many, many types of flowers in a variety of shapes, colors, and sizes. Flowers come in just about every conceivable color that you could imagine. They are various shades of purple, pink, red, yellow, white, and orange. There are lilies, tulips, roses, bougainvillea, chrysanthemums, hydrangeas, dahlias, carnations, peonies, daffodils, irises, sunflowers, buttercups, orchids, marigolds, petunias, daisies, and many more. And did you know that an artichoke is actually a flower? And capers are pickled flower buds. Even more astonishing is that a fig is technically not a fruit but an inverted flower. It is truly awesome when you think about it. God is awesome!
If something pops into your mind while you’re thinking about the things that God told you to meditate on, take that thought captive. The Bible instructs us to bring “every thought into captivity to the obedience of Christ” (2 Corinthians 10:5 (NKJV)). Don’t allow yourself to continue to think about that thought. It will derail you and you will start to think about your problems and feel anxious again. Instead of letting that thought take your mind off the things of God, recognize that it’s there, capture it, and ask God to take it out of your mind. Ask God to help you keep your mind focused on Him. He will help you if you ask. Train your mind to meditate on the things God has told you to think about. When you do, you will experience the peace that God has promised.
